Eddie O'Dea is an accomplished mountain biker finishing 1st in several mountain biking endurance races in 2005 including the Churn & Burn 24 Hour Solo and Southern Lights 24 Hour Solo. Here he talks about getting ready for long-distance mountain biking and the importance of nutrition and good communication with pit crews. Related information: mountain biking.
Larry Mason is a racecar driver who broke both legs and ankles in a race accident. Three years later he was competing in a sprint triathlon and loves endurance sports. Here he talks about what it took to come back from a terrible injury. Related information: sports injuries.
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Monday, March 27, 2006 Marathon Running: Adam Krajchir Specs: 14 mins, 09 secs | 6.5 MB
Coach Adam, a running expert involved in the New York Road Runners, talks in specifics about how all runners, including triathletes, can improve their efficiency and running mechanics in order to improve split times and enjoy the sport to its fullest. One of our best interviews yet on the subject of endurance running. Related information: marathon training.
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Friday, March 24, 2006 Marathon Running: Adam Krajchir Specs: 15 mins, 19 secs | 7 MB
Coach Adam, a running expert, talks about his Team For Kids organization and it's involvement with the New York City Marathon, how someone can prepare for the marathon distance, and why getting overly scientific with your training may not be a good thing. Related information: marathon training
Liza was on the US Alpine Ski Team until injuries led her to road biking and then into triathlon. Here she talks about balancing her training time with being a mother of a young child and talks about how flexibility has allowed her continue giving herself time to excercise. Related links: triathlon training
Mike has been running just over 10 years and has completed 36 marathons. He's now started into ultra-marathon distances. Here Mike talks about how he trains, what he enjoys about running and the race he started in honor of his parents. Related links: marathon training.
Merrill talks about balancing his life and training and how he does what it takes to get his excercise in no matter where he is and where he is traveling.
Keith talks about his background in adventure racing, why he started adventure races in Asia and what he looks for when picking out a course. Related links: Seyonasia.com
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Friday, March 10, 2006 Athletes Who Travel: Jim Kaese Specs: 14 mins, 55 secs | 6.8 MB
Jim talks about how athletes who travel frequently can maintain their workout regimen and diet and how to use his website to find hotels and nearby restaurants that are "workout-friendly." Related links: AthleticMindedTraveler.com
Greg VanBuren from the Green Mountain Adventure Racing Association talks about his background in adventure sports, a bit about how he trains and what he enjoys most, and how much of a difference equipment makes during a race. Related links: Green Mountain Adventure Racing Association
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Wednesday, March 1, 2006 Triathlon: Chris Martin Specs: 15 mins, 12 secs | 13.9 MB
Chris talks about his experiences racing and training as an elite amateur triathlete and the transition between life as a graduate student and life with a 9-5 corporate career.Related information: triathlon training
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