Monday, October 30, 2006 Mountain Biking: Eddie O'Dea Specs: 14 mins, 38 secs | 6.8 MB
Presented by: EndurancePlanet.com (click or call 949-348-2590 to advertise here)
Eddie O'Dea is an accomplished mountain biker who just took 4th in the 24-hour Nationals. Here he talks about how he prepared mentally and trained physically, and a bit about his nutrition including what he ate the night before and the morning of the race. He also talks about switching to a Wobble-Naught fit bike just six weeks before Nationals. Finally, we talk about his new bike fit and coaching business.
Thursday, October 26, 2006 Special Edition: Peter Reid Specs: 10 mins, 34 secs | 5 MB
Presented by: EndurancePlanet.com (click or call 949-348-2590 to advertise here)
Peter Reid is a 3-time Ironman World Champion. In this special edition of EndurancePlanet.com, we talk to Peter about being involved in the documentary, What It Takes, a movie available now on DVD that follows four world-class triathletes as they prepare for the 2005 Ironman World Championships in Kona, Hawaii. We also talk to Peter about what it was like participating in Kona this past weekend as a Volunteer rather than a racer.
Monday, October 23, 2006 Marathon & Triathlon: Lauri Fauerbach Adams Specs: 17 mins, 53 secs | 8.3 MB
Presented by: EndurancePlanet.com (click or call 949-348-2590 to advertise here)
Lauri Fauerbach Adams is a 35-year old marathon runner and triathlete. After a bad race experience (bike crash) at Ironman Lake Placid, she recovered, made changes in her nutrition and training and went on to have a great experience at Ironman Arizona. Here we talk about how she overcame the fear of open water swimming, the changes she made in her nutrition plan and how she simulated racing in order to find what worked for her, and her plans for the future.
Monday, October 16, 2006 Mountain Biking: Jon Gould Specs: 16 mins, 51 secs | 7.8 MB
Presented by: EndurancePlanet.com (click or call 949-348-2590 to advertise here)
Jon Gould is an attorney in Idaho but also a very successful mountain biker. He's completed two 24-hour races and finished 2005 ranked 3rd nationally in his age class. He also recently finished the TransRockies, a seven stage, seven day mountain bike race in the Canadian Rockies. In his age class, he had 4 stage wins, two second place stage finishes and ultimately came in second overall, just one minute and forty-four seconds behind the winner. Here he talks about those races and a bit about how he trains and gets ready with a nutrition plan
Monday, October 9, 2006 Utra-running and Triathlon: Jerry Pi Specs: 17 mins, 14 secs | 8 MB
Presented by: EndurancePlanet.com (click or call 949-348-2590 to advertise here)
28-year-old Jerry Pi is an ultra-runner and a triathlete who recently completed the grueling Kettle Moraine 100-miler in Wisconsin. He is now transitioning into his triathlon season, where he will be representing Team USA in November at the Long-Distance ITU World Championships in Australia. Here we talk about his training and nutrition regimen, and why he doesn't do any carbo-loading the days and hours before a big endurance race.
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