Presented by: EndurancePlanet.com (click or call 949-348-2590 to advertise here)
Patricia LaSalle is a 53-year-old runner, triathlete and mountaineer. She began running in her 20's, triathlon in her 40's (completing IronMan Canada with a 13:45 time at age 49) and began her mountaineering career two years ago. She conquered Mt. Kilimanjaro in 2004 and Mt. Elbrus in Russia just two months ago. Here we talk about what she gets out of mountaineering, how she trains for her adventures, and what she tells herself "when the going gets tough" on the mountain.
Monday, September 18, 2006 Massage Therapy: Pete Pfannerstill Specs: 11 mins, 40 secs | 5.5 MB
Presented by: EndurancePlanet.com (click or call 949-348-2590 to advertise here)
Pete Pfannerstill of UltraSports Massage Therapy, is a Ph.D., LMT and is an ultrarunner with over 42 marathons and ultramarathons to his credit. He is an active member in the Florida State Massage Therapy Association (FSMTA) and is nationally certified by the National Certification Board for Therapeutic Massage and Bodywork. Here we talk about the benefits of massage therapy for endurance athletes and it's affect on injury prevention.
Monday, September 11, 2006 Coast-to-Coast Run: Christian McEvoy Specs: 16 mins, 02 secs | 7.5 MB
Presented by: EndurancePlanet.com (click or call 949-348-2590 to advertise here)
Christian McEvoy is running from coast to coast to raise money for cancer patients and survivors. He runs about 20 miles per day, started in San Francisco on July 1st and hopes to finish in early December in Rhode Island. Here we talk about how he has prepared for the trip and how it has him thinking about ultra-running races like Badwater.
Presented by: EndurancePlanet.com (click or call 949-348-2590 to advertise here)
Melissa Merson is the USAT Mid-Atlantic Board Secretary, a triathlete, and a USAT Certified Level I coach. She is running for the National Board of Directors of the USAT in the upcoming elections. She also happens to be a 5-year cancer survivor who is training for her first Ironman-distance race later this year. Here we talk a bit about her training, but also about what she sees for the future of USAT and areas she would like to improve.
Friday, September 1, 2006 Heart Rate Training: Joe Friel Specs: 9 mins, 55 secs | 4.7 MB
Presented by: EndurancePlanet.com (click or call 949-348-2590 to advertise here)
Joe Friel has trained endurance athletes since 1980. His clients have included elite amateur and professional road cyclists, mountain bikers, triathletes, and duathletes. They have been from all corners of the globe and with American and foreign national champions, world championship competitors, and an Olympian. Here we talk about two of his books - Your First Triathlon (already available) and Total Heart Rate Training (due for release in October 2006).
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