We’re joined by Dr. Mark Stephany of Sound Probiotics to explore how endurance athletes can get an edge by focusing on gut health. Grab this free ebook on gut health in athletes and probiotics, which we refer to in the show. Check out this new article “The Athlete’s Guide to Probiotics” by Alex Hutchinson, also Read More

This series is a raw look inside the life of ultrarunner Michelle Barton on her journey to redemption at Badwater 135, the world’s toughest foot race. Michelle didn’t reach her goals at Badwater 135 in 2015, and she is hungry to get back there. Revisit the podcast documenting Michelle’s Badwater 135 race experience. For past Read More

Project Badwater* is brought to you by Sound Probiotics. Episode 2a of the Badwater series features the most important man in all of Badwater 135: Race Director Chris Kostman, of AdventureCORPS. Get caught up on previous episodes of Project Badwater here. In this show Chris sits down with host Tawnee Prazak for a candid interview. Get to know the Read More

We are BACK with Episode 2 of Project Badwater, if you missed Episode 1 you can listen here. Project Badwater is brought to you by title sponsor Sound Probiotics. This series is a raw look inside the life of ultrarunner Michelle Barton on her journey to the 2016 Badwater 135, the world’s toughest foot race, Read More

Drs. Phil Maffetone and Catherine Dudick, a trauma surgeon in Atlantic City, come on to talk about the relationship between trauma and exercise and give recommendations to endurance athletes on building a training program that keeps them from falling victim to injury–whether soft-tissue injury or chemical injury. – The similarity between what occurs in athletes and a trauma patients? – Read More

Project Badwater, Episode One, brought to you by title sponsor Sound Probiotics. This new series will follow ultrarunner Michelle Barton on her journey to Badwater 135, the world’s toughest foot race, in 2016. Michelle didn’t reach her goals at Badwater 135 this year and she is hungry for redemption. Revisit the podcast documenting Michelle’s Badwater Read More

This episode is brought to you by Lifebeam. Whether going for a run, TRX training, playing a sport, or even hiking, the LifeBEAM smart hat can send precise measurements of your heart rate, steps, and calories to your favorite smartphone app or fitness watch. Find out more at enduranceplanet.com/lifebeam. In this episode, our coaches (Tawnee Read More

On this special episode of Endurance Planet, we talk with Ultramarathon Man, Dean Karnazes. Dean talks about some of his career highlights and how he’s taking on Badwater again this year for the 10th time. He also shares his top running tips to help our listeners out there with insight on nutrition, motivation, staying healthy and Read More