This episode is brought to you by Precision Hydration
, the sweat experts who provide personalized hydration strategies and all-natural products to athletes of all levels. Precision Hydration offers an exercise-free Advanced Sweat Test that determines your unique needs; studies show that sweat rate and sweat sodium concentration differ greatly from athlete to athlete, and there is no one-size-fits-all approach. Find your nearest test center here (and listen to this show for Tawnee’s experience with this test). Or to start, take Precision Hydration’s free entry-level Online Sweat Test to get your own personalized hydration plan. Use the code “ENDURANCE10” to get 10% off your first hydration product order.