Chris McDougall and Eric Orton: On Holistic #Training, Healthy #Feet, Minimalist #Shoes and Why We Need To Be #Running Faster in Training ow.ly/ey1f50MC7nq @ChrisMcDougall @BornToRunCoach @drinkLMNT
Last week, we told you about the new foam roller we discovered called the Rumble Roller. Well, this week, we’ve found a handheld device that gives you the same ability to get rid of tight spots and muscle adhesions, but is far more portable. It’s called a MuscleTrac. Check it out here.