ATC 353: Nausea at the Finish (Outside-The-Box Remedies), Combining #Marathon Training and #Yoga, #Nutrition and Training For Multi-Day #Bikepacking, and More! ow.ly/tABX50OBUsZ @SkratchLabs
Last week, we told you about the new foam roller we discovered called the Rumble Roller. Well, this week, we’ve found a handheld device that gives you the same ability to get rid of tight spots and muscle adhesions, but is far more portable. It’s called a MuscleTrac. Check it out here.