3 days ago
ATC 353: Nausea at the Finish (Outside-The-Box Remedies), Combining #Marathon Training and #Yoga, #Nutrition and Training For Multi-Day #Bikepacking, and More! ow.ly/tABX50OBUsZ @SkratchLabs
Sports Nutrition: Are You Eating Enough, Are Juicing Fasts A Good Idea, Baby Food as Training Fuel, Sugar Hangovers, and More
June 16, 2013Using organic baby food pouches as exercise fuel, the goods and bads of juicing and is it wise to do a juice fast as a way to detox, Ironman training insomnia, the harms of not getting in enough calories when training, can you have too much coconut water, fighting a family history of hypertension, sugar hangovers, possible candida issues and more.
Add your thoughts
@EndurancePlanet
1 week ago
OMM 2: State of (and History) of The #Podcast, Plus The Value of an Open Mind ow.ly/qSL550OxL5e @GenUcan
2 weeks ago
Justin Frandson: Level Up #Athletic Gains -- Work Your #Ambidexterity, Recharge With #Nature, Coexist With #EMFs, and (Gasp!) Ditch The Wearable?! ow.ly/Nyty50OrYIp @JustinFrandson @SkratchLabs
3 weeks ago
On My Mind 1: #Ragnar Isn't #Healthy, But It's Worth It, Here's Why (And Tips To Prepare) ow.ly/QaJk50Omr1R @GenUcan
1 month ago
ATC 352: #Ragnar Recap--Back For The Fifth Time! Plus: Thoughts on #Doping and #Integrity, Safe Supplementing, #Strength Training for Athletes Over 70, and More! ow.ly/nstI50Oh0Go @SkratchLabs
1 month ago
Sarah True: On #Motherhood, #Depression, and Professional #Triathlon -- Fine-Tuning the Juggling Act With Grit and Grace ow.ly/RSY150NOXfw @sgroffy @GenUcan
Comments (4)
Sports Nutrition: Are You Eating Enough, Are Juicing Fasts A Good Idea, Baby Food as Training Fuel, Sugar Hangover… http://t.co/uc43naO1XV
I 100% agree. I myself have recently discovered the wonder of juicing. I get my energy back and ready to complete my day. With my busy lifestyle, I always make sure that everything I do is effectively and efficiently done. Juicing isn’t an exception with this.I recommend the use of a good juicer.It will be one of your greatest investment http://www.feelgoodstore.com.au/juicebuddy
LOVE LOVE LOVE my juicer. It’s definitely a good way to get your veggies in when you don’t want to sautee a bunch of swiss chard or are sick of chewing up salads…I made enchiladas last night and drank my veggies.
I like juicing and blending. I’m mixing these two types of servings. I like to drink fresh juices in the morning and my smoothies during the day. I’m doing a lot of sport and these give me a lot of energy and vitamins.