Sports Nutrition: Are You Eating Enough, Are Juicing Fasts A Good Idea, Baby Food as Training Fuel, Sugar Hangovers, and More

June 16, 2013

Using organic baby food pouches as exercise fuel, the goods and bads of juicing and is it wise to do a juice fast as a way to detox, Ironman training insomnia, the harms of not getting in enough calories when training, can you have too much coconut water, fighting a family history of hypertension, sugar hangovers, possible candida issues and more.

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Comments (4)

  • Louise says:

    I 100% agree. I myself have recently discovered the wonder of juicing. I get my energy back and ready to complete my day. With my busy lifestyle, I always make sure that everything I do is effectively and efficiently done. Juicing isn’t an exception with this.I recommend the use of a good juicer.It will be one of your greatest investment

  • amyruns85 says:

    LOVE LOVE LOVE my juicer. It’s definitely a good way to get your veggies in when you don’t want to sautee a bunch of swiss chard or are sick of chewing up salads…I made enchiladas last night and drank my veggies.

  • David says:

    I like juicing and blending. I’m mixing these two types of servings. I like to drink fresh juices in the morning and my smoothies during the day. I’m doing a lot of sport and these give me a lot of energy and vitamins.

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