Sports Nutrition: Eating Late at Night, Nutrition Myths and More
September 15, 2011On this episode of Endurance Planet, Ben Greenfield joins us to answer your questions on tasty and quality food for vegetarians, is it OK to eat late after a late-night workout, combining Extreme Endurance with other supplements, post-run drinks, problems with choking down gels, nutritional myths surrounding fruit and digestive enzymes, risks of hyponatremia, and more! Ask your sports nutrition questions on our Facebook page!
Comments (2)
All we need is living healthy life.For that we should take a nutritious diet specially in breakfast and lunch.Dinner should be low weight diet.
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