Expert Ben Greenfield answers your questions on gas issues associated with endurance training, free radicals and antioxidants, fueling the weeks before a big race, homemade energy gels, metabolic testing and timing your meals. Be sure to ask your sports nutrition questions on our Facebook page.
Comments (2)
I couldn't understand what the name of the digestive enzyme is! What is it?
Caprazymes, from http://www.mtcapra.com