Sports Nutrition: More on Electrolytes, Recovery Day Appetites, and More!

August 10, 2011

On this episode of Sports Nutrition, Ben Greenfield talks more about new developments on whether we need electrolytes during racing/training, carb intake for diabetic athletes, curing an insatiable appetite on recovery days, different types of protein drinks and when to use during exercise, and L-Carnitine.

Click here to download audio.

One Comment

  • dvd ripper says:

    Hi, just stumbled on your page from reddit. It’s not an article I would typically read, but I loved your perspective on it. Thanks for making a blog post worth reading!

Leave a Reply to dvd ripper Cancel reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.