Podcasts

Sports Nutrition with Ben Greenfield

February 23, 2011
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On this episode of Sports Nutrition, Ben Greenfield discusses healthy eating when traveling, the “taste factor” of race nutrition, balancing macronutrients, fueling during training vs. racing, best meals before an ultra-run, dealing with the runs on a run (yes, those runs) and sugar causing inflammation. Be sure to submit your sports nutrition questions on our Facebook page.

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