OMM 2: State of (and History) of The #Podcast, Plus The Value of an Open Mind ow.ly/qSL550OxL5e @GenUcan
On this episode of Sports Nutrition, Ben Greenfield discusses healthy eating when traveling, the “taste factor” of race nutrition, balancing macronutrients, fueling during training vs. racing, best meals before an ultra-run, dealing with the runs on a run (yes, those runs) and sugar causing inflammation. Be sure to submit your sports nutrition questions on our Facebook page.
Comments (2)
[…] This post was mentioned on Twitter by Kayla Swift and Jenny Smith, Jeffrey Reidy 2.0. Jeffrey Reidy 2.0 said: RT @EndurancePlanet Podcast/ Sports Nutrition with Ben Greenfield http://goo.gl/fb/xMX6T […]
[…] CHECK IT OUT HERE! […]