ATC 353: Nausea at the Finish (Outside-The-Box Remedies), Combining #Marathon Training and #Yoga, #Nutrition and Training For Multi-Day #Bikepacking, and More! ow.ly/tABX50OBUsZ @SkratchLabs
Have you ever wondered what “type” of swimmer you are? There are actually 6 different swim types, and the drills and methods you should be using to swim are highly dependent on which swim type you are. The idea of “typing” yourself as a swimmer has got to be one of the most useful swimming tips we’ve come across. To find out your swim type now, click here!