Chris McDougall and Eric Orton: On Holistic #Training, Healthy #Feet, Minimalist #Shoes and Why We Need To Be #Running Faster in Training ow.ly/ey1f50MC7nq @ChrisMcDougall @BornToRunCoach @drinkLMNT
Have you ever wondered what “type” of swimmer you are? There are actually 6 different swim types, and the drills and methods you should be using to swim are highly dependent on which swim type you are. The idea of “typing” yourself as a swimmer has got to be one of the most useful swimming tips we’ve come across. To find out your swim type now, click here!