HPN 33: #Beetroot vs. Tart Cherry Juice For #Recovery, Latest Research on #Carb Periodization (And Is It Worth It To 'Go Low' Sometimes?), Plus More ow.ly/rfKt50K7o31 @GenUcan
On this episode, we welcome back sports journalist Alex Hutchinson, who’s written a fascinating new book titled Endure: Mind, Body and the Curiously Elastic Limits of Human Performance. Pre-order your copy here (ships out out in February). Endure is a must-read for all endurance athletes! In addition to authoring books, Alex is Outside Magazine’s Sweat Science columnist Read More
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Check out enduranceplanet.com/shop for sweet deals and discounts from some of our favorite sports products and companies — the stuff we use and love — including InsideTracker for your health testing needs; for a 10% discount use coupon code “ENDURANCEPLANET” (case sensitive)! Alex Hutchinson is a writer, physicist and athlete who is a wealth of Read More
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