HPN 33: #Beetroot vs. Tart Cherry Juice For #Recovery, Latest Research on #Carb Periodization (And Is It Worth It To 'Go Low' Sometimes?), Plus More ow.ly/rfKt50K7o31 @GenUcan
We know not everyone has an hour-plus to listen to podcasts every week, so Lucho and Tawnee have decided to throw in some short and sweet shows covering just 1-2 topics. Don’t worry, we’ll still have our regular ATC with answers to all your training and racing questions, but “ATC Flash” is for those days Read More
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