January 27, 2023

Chris McDougall and Eric Orton: On Holistic Training, Healthy Feet, Minimalist Shoes and Why We Need To Be Running Faster in Training

On this episode we’re joined by Christopher McDougall and Eric Orton, who just recently released their new book, Born To Run 2. Chris is a runner and author including the original born to run book, and Eric, who is a longtime coach of Eric Orton Running Academy. Grab your copy of Born To Run 2 Read More

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November 28, 2018

Sock Doc 8: Less Is More – Natural Movement, No-Diet Wholesome Eating, and Toxin-Free Home and Personal Care

  On this episode with the Sock Doc we take a dive into what it means to embody a “less is more” lifestyle. Tawnee recently stayed with the Sock Doc and his family during her vanlife travels and saw first hand how they operate without shoes, in nature and by keeping it all simple. Topics Read More

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