October 3, 2014

ATC: Simplify with Two-Zone Training, Berlin Marathon WR, Concurrent Training, Boston 2015 Training Races, Movies or Music to Motivate, and More

This episode of Ask The Coaches is brought to you by Generation UCAN SuperStarch, find out more and save 15% off your purchase at enduranceplanet.com/UCAN. Lucho and Tawnee sit down to discuss two-zone training, the new world record at the Berlin Marathon, concurrent training techniques, Boston 2015 training races, should you use movies or music Read More

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