ATC 350: To Train or Not To #Train Through #Hormonal Imbalances (With Healthy Comebacks), High Heart Rate Concerns, #Heart Health Check, and More ow.ly/FopH50Nfxyn @GenUcan
On this episode we welcome MaryBeth Gangemi, who is an expert in holistic health, breathwork, strength training and natural movement. She promotes practical, real world applications of fitness and health for all levels and abilities. MaryBeth lives in Pittsboro, North Carolina, where she and her husband, Steve Gangemi (aka The Sock Doc, who you may Read More
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