HPN 33: #Beetroot vs. Tart Cherry Juice For #Recovery, Latest Research on #Carb Periodization (And Is It Worth It To 'Go Low' Sometimes?), Plus More ow.ly/rfKt50K7o31 @GenUcan
On this special episode we talk with Kristen Wade, who wrote “Endurance Planet’s Guide to Triathlon Spectating.” We will get the inside scoop on what you can find in the book, more about Kristen and her triathlon endeavors, and much more. Click here to download audio. Read More
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