HPN 33: #Beetroot vs. Tart Cherry Juice For #Recovery, Latest Research on #Carb Periodization (And Is It Worth It To 'Go Low' Sometimes?), Plus More ow.ly/rfKt50K7o31 @GenUcan
Pro triathlete Heather Jackson is fresh off her second big win of the 2013 (first Escape from Alcatraz, now Oceanside 70.3). On this episode she gives us the scoop on both those races. We’ll also hear about Heather’s new coach (Cliff English), her thoughts on going big in Vegas this year at the Ironman 70.3 Read More
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Special episode with professional triathlete Charisa Wernick, who kicked off her season with Escape From Alcatraz on March 3 (read her race report here). She’ll give us the lowdown on the race as well as some insight on her journey in triathlon going from amateur to pro, being an vegetarian athlete, training tips and much more. Read More
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