August 16, 2016

Dr. Tommy Wood and Chris Kelly: How to Use the Autoimmune Paleo Diet and Other ‘Elimination’ Strategies for Gut Healing, Performance Benefits, and More

Dr. Tommy Wood and Chris Kelly of Nourish Balance Thrive join to discuss how athletes can go the next step in healing and bulletproofing their guts and bodies. On this show we cover: Exploring the Autoimmune Paleo Diet (AIP) and cutting-edge concepts to gut healing What is AIP? Foods removed are those with anti-nutrients, protease Read More

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