ATC 341: Adjusting to #Altitude and Dry Heat, Finding Peace with #Postpartum Fitness, #TSS For the Swim, and More ow.ly/wW7J50JAc3v @GenUcan
Shoutout: Ultrarunner Liza Howard learns about TeamRWB via Endurance Planet & now their trail running camps are booming! Read about it here. Want to join the EP crew for Ragnar SoCal April 1-2, 2016, email us now at events@enduranceplanet.com! New cool research in the Journal of Strength and Conditioning; we review it: “Effects of intermittent Read More
-:-- |