On this episode of Sports Nutrition with Ben Greenfield: Pregnancy mentions The Mama Natural Week by Week Guide to Pregnancy & Childbirth Our thoughts on the new Maurten sports drink. Said to be the world’s most carbohydrate-rich sports drink & big in the marathon and running world. Can you make a drink similar to this at Read More

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Jill Miller, the founder of Yoga Tune Up and author of the book Roll Model, joins the show to enlighten us on ways to heal and prevent injuries and pain, as well as feel better, move better and perform better in our sports. Click here to get the same Yoga Tune-Up kit that Tawnee now uses and recommends. Read More

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