Sock Doc 19: It's Not The Hammy! For #Hamstring Injuries, Look Elsewhere To Heal, Plus: Our Take on '#Toxic' Concerns with #Butter and Salt ow.ly/1MKX50NrcZa @GenUcan
We are joined by Ben Greenfield to answer your questions on: Adding Muscle: How to build muscle from weight training while doing endurance sports? What’s the endurance mileage limit if you are trying to gain muscle mass? What supplements/ whole foods are recommended to gain muscle mass? Mention of Master Amino Acid Pattern. Timing of Read More
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