On this show with Dr. Phil Maffetone: EP fans, the MAF team is seeking MAF test and race data from YOU for research purposes. Contribute your information here. Race pace relationship with MAF pace, in particular the marathon. When there is a big gap between your MAF pace and the marathon, why is this a red flag Read More

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This episode is brought to you by Cool Fat Burner, the world’s first brown-fat calorie-burning cooling vest that can boost metabolism by 300%, burning over 250 calories an hour at higher intensities, as well as help build muscle, aid in recovery, promote overall wellness and allow for a good night’s sleep. EP fans 10% off the purchase Read More

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  Lucho runs a 5k Turkey Trot; Tawnee runs to and from her Turkey Trot Followup on buying and building a bike: Talking components, electronic vs. manual gears, brakes, combining different brands, frame sizing and more. Why is it that there have been no world record holders in marathon running coming out of the U.S. Read More

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A special casual conversation with Dr. Phil Maffetone: – Phil and Tawnee finally meet in person, at IMAZ… at last!!! – Amanda Stevens placed 2nd at IMAZ and had a great year with the MAF approach, arguably the best year of her career… at 38 years old! – Hear Amanda and Phil on the show Read More

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Get shopping and support the podcast at enduranceplanet.com/shop! This week we’re highlighting Nordic Naturals and PerfectAmino (the all-new MAP). Read more about types of fish oil here. On this show: Get your pens and paper ready to take notes; Dr. Phil Maffetone joins to help you dial in your taper, set a realistic goal race pace (especially for the marathon) Read More

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This podcast is sponsored by Skora Running, makers of innovative running shoes that incorporate what nature intended with what the best technology can enhance. Find out more and get your pair now at enduranceplanet.com/skora One of our most in-depth and valuable podcasts EVER with Dr. Phil Maffetone, and a must-listen if you want to turn Read More

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