ATC 341: Adjusting to #Altitude and Dry Heat, Finding Peace with #Postpartum Fitness, #TSS For the Swim, and More ow.ly/wW7J50JAc3v @GenUcan
Ronda Collier, CEO of SweetWater Health, the makers of the SweetBeatLife heart rate variability (HRV) app, returns to the podcast to talk in detail about the applications of HRV for your endurance training, racing, recovery and fatigue management. These concepts are useful for both coaches and athletes. We last talked to Ronda in fall 2013 Read More
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