Dr. Mark Klion joins us for an episode of “Ask the Doctor” to answer your questions on EMS/TENS units vs. Compex and the issue of price variations, running gait issues, battling fatigue during an ultra and if you should cat nap, sodium intake in the heat, and training or resting if you have a cold. Read More

We’re excited to have Dr. Mark Klion back on the show to answer your questions on stomach bloating during fartlek runs, a couple cases of severe leg pain after some tough/long workouts, is it possible to prevent or alleviate varicose veins, when–if ever–is it OK to take NSAIDs and for what cases, and should you Read More

Dr. Mark Klion, well-known for his BodyWorksMD DVD Series joins us to answer your questions on potential hip injuries in males, Mark’s favorite Ironman prep workouts, why Plantar Fasciitis seems to be an epidemic of sorts among older athletes, dealing with a hip labral tear and debating surgery or other recovery methods, what are good warmup techniques Read More

On this episode of Ask the Doctor, Dr. Mark Klion gives some advice on how to deal with winter illness and adjust your training accordingly. He also answers your questions on heart rate — is experiencing a low HR during intense exercise normal or not — knee pain issues with running, SI joint problems and Read More

On this episode of “Ask the Doctor” expert Dr. Mark Klion answers your questions on to run or not with PF, returning to sport after suffering from a bulging disc, dealing with anemia as an athlete, hip flexor and psoas pain upon resuming training, chronic foot blisters and Achilles tendon issues. Ask your sports medicine questions on our facebook Read More

On this episode of “Ask the Doctor,” Dr. Mark Klion joins us to answer your questions on taking certain prescription medications and drugs while training for endurance sports, the top things every athlete should have in their medicine cabinet, sickness and racing, inability to sleep while in training, effects of Athletic Heart Syndrome, and getting Read More

On this episode of “Ask the Doctor,” Dr. Mark Klion answers your questions on popping Tylenol during an ultra race, prevention of and signs of a metatarsal stress fracture, curing a ‘crick’ in the neck, lung healing after quitting smoking, painful scar tissue, and preventing stinky sweat. To find out more about Dr. Klion and Read More

On this week’s episode, Dr. Mark Klion shares his story on battling and coping with the injury osteitis pubis, and he answers questions on sports-induced cramping, tendinitis treatment, skin care and more. To find out more about Dr. Klion and his BodyWorksMD series, click the “About” tab above. Also, be sure to submit your questions Read More

On this week’s edition, Dr. Klion answers your questions about nagging hamstring pain, shin splints, stress fractures, recovery workouts and more. To find out more about Dr. Klion, click the “About” tab above. Also, be sure to submit your questions for the doctor on our Facebook page. Click here to download audio. Read More