ATC 341: Adjusting to #Altitude and Dry Heat, Finding Peace with #Postpartum Fitness, #TSS For the Swim, and More ow.ly/wW7J50JAc3v @GenUcan
Dr. Tamsin Lewis of curoseven.com, a functional health practice based in the UK, joins Endurance Planet again for a informative conversation on how to heal depression and anxiety for athletes who are suffering. We look at alternative ways to prevent, manage and/or end depression and anxiety using a holistic approach, while still addressing medications such as anti-depressants and Read More
-:-- |