Welcome to episode 38 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach and personal trainer, who you can find over at wildandwell.fit. On this episode:   Allison L. asks: Building Bone Density (for a Masters Female Athlete) First, a huge thanks for all the Read More

We’re back with Episode 4 of “So You Wanna Go Pro” featuring elite triathlete Matt Bach. This episode takes an unexpected and somewhat ironic turn of events. Listen to Ep. 3 here. Matt discusses recent developments in his health & plans to heal: Diagnosis: Stress reaction in femur, osteoporosis, and double genetic mutation in MTHFR with C677T Read More