Lucho and Tawnee team up for Ask the Ultrarunner with the latest and answers to your questions: In this show: -Chrissie Wellington to do Leadville 100 MTB -Hobie Call – from sub-2:00 marathon goal to obstacle racer -How to know if you went into your marathon too “cooked” and fatigued resulting in going much slower Read More

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On this episode we give some props to ultra-swimmer Diana Nyad and also discuss CGI’s decision to end elite funding to runners (fast forward to the end for this), and we answer your questions: if your A race flops do you take advantage of fitness and sign up for another race or take the offseason, Read More

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November 1, 2011

Ultrarunning: Overtraining

This article is part of Endurance Planet’s ultrarunning article series. If you have questions, comments or feedback about “Overtraining”, please leave it below in the comments section… Training takes your capacities as close to its limits as possible for the purpose of stimulating your body to adapt to the pressure. This is how you gradually Read More