1 week ago
ATC 346: Catching Up With Tawnee and Lucho - #Baby News, #Race Plans and More ow.ly/Ib7Z50LIiRi
September 24, 2014
Countdown to Kona: Carrie Cheadle on Nailing the Mental Game at a Championship Race (Tips for Before and During Your Big Day)
Countdown to Kona continues! We’re joined with mental skills coach and author Carrie Cheadle to talk about how to prepare for a championship event such as Kona — because as we all know a championship race is no ordinary event. Find out how to have the best mindset and approach to your Big Dance well Read More
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@EndurancePlanet
3 weeks ago
Sock Doc 18: Destress Now, Be Healthy Later -- Guide To The #Vagus Nerve and More On Mastering Your #Stress And Boosting #Health Outcomes ow.ly/HAnV50LuXX2
1 month ago
HPN 34: Holistic #Winter Prep -- Light Therapy, #Protein Goals, #Hydration Needs and More, Plus: Julie's Rut 50k Race Reflections ow.ly/45lp50LhuLO @GenUcan
1 month ago
ATC 345: Is It #Overtraining? Steps To Recovering From Overdoing It, #Strength Build After 'Chronic #Cardio,' Carbon-Plated Shoes for #Marathons and More ow.ly/1TtZ50L463R @GenUcan
2 months ago
Greg Wingo and The Great Alabama 650 -- The World's Longest #Paddle Race ow.ly/znbo50KRhaU AL650.com @GenUcan
2 months ago
ATC 344: Dissecting Key Long #Run Workouts For #Marathon Training, HR vs. #Pace For Training Runs, Tips On Planning Your 2023 Race Season, and More ow.ly/9mec50KFBtU @GenUcan