April 26, 2016

Dr. Phil Maffetone 16: When to Add Intensity, Myth of ‘Non-Responders’ (and How to Get Results), Metabolic Test Data vs. 180 Formula, and More

On this show with Dr. Phil Maffetone: EP fans, the MAF team is seeking MAF test and race data from YOU for research purposes. Contribute your information here. Race pace relationship with MAF pace, in particular the marathon. When there is a big gap between your MAF pace and the marathon, why is this a red flag Read More

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