Dr. David Minkoff joins the show to answer your questions on tips  for a healthy back after a bulging disc in order to get back to training/racing, the top supplements for well-rounded health and injury resilience, the correct dosing of MAP for Ironman/long races, risks of enbrel for psoriasis, help to relieve chronic hamstring pain, using Epsom salt Read More

Dr. David Minkoff joins this episode of “Ask the Doctor” to answer your questions on if it’s safe and smart for active kids to take MAP (and more on why MAP is good for adults whether you eat healthy animal protein or are a vegan/vegetarian), why might one be getting terrible headaches after long runs Read More

Dr. David Minkoff joins to answer your questions on kidney disease and using MAP for protein, more on acid reflux, and bone marrow donations. Click here to download audio. Read More

Dr. David Minkoff answers your questions on relief for those with Raynaud’s Syndrome (and possible underlying causes to the disease), hypothyroidism, joint health, and more. Click here to download audio. Read More

Dr. Mark Klion joins us for an episode of “Ask the Doctor” to answer your questions on EMS/TENS units vs. Compex and the issue of price variations, running gait issues, battling fatigue during an ultra and if you should cat nap, sodium intake in the heat, and training or resting if you have a cold. Read More

Dr. David Minkoff joins this episode of “Ask the Doctor” to answer your questions on a possible causes of a strange rash that appears after workouts, treating chronic shin pain that developed suffering a calf injury, the harms of Priolsec for acid reflux and Vyvanse for ADHD (a must-listen segment), what endurance athletes should know about donating blood, Read More

Dr. David Minkoff joins this episode of “As the Doctor” to answer your questions on why isn’t massage considered medical treatment, can you damage meniscus during a run without feeling it, dealing with degenerative discs and sciatic ache with holistic remedies, healing from an injured finger to be able to train again, returning to training Read More

Dr. Dvaid Minkoff joins this episode of Ask the Doctor to answer your questions on the effects of ADHA medication on athletes, severe nausea after ultras, the potential risks and harms of wearing sunscreen and why sunscreen may not be required in all cases, nagging calf strain, gaining water weight with NSAIDs, compression while sleeping, Read More

This article is part of Endurance Planet’s ultrarunning article series. If you have questions, comments or feedback about “Chiropractic and Sports Medicine Techniques for Ultrarunners”, please leave it below in the comments section… Overuse injuries are those caused by repetitive strains imposed by incorrect exercise form and/or technique. There are the usual medication options to Read More

We’re excited to have Dr. Mark Klion back on the show to answer your questions on stomach bloating during fartlek runs, a couple cases of severe leg pain after some tough/long workouts, is it possible to prevent or alleviate varicose veins, when–if ever–is it OK to take NSAIDs and for what cases, and should you Read More