February 10, 2016

Sock Doc 2: Ditch the Orthotics and Fix Your Body, Plus: Finding Flexibility Without Static Stretching

We have The Sock Doc, Dr. Steve Gangemi, back on the show to give it to you straight: Part 1: Orthotics Why The Sock Doc says orthotics are unnecessary Fix your feet & body, don’t add artificial support Orthotics are just a band-aid for underlying issues Sure, orthotics can improve joint mechanics and nervous system Read More

-:--