ATC 343: #Mindset Cues -- Embracing The #Swim, Returning After #Injury, Hard #Running and More ow.ly/YNLx50KiBN9 @GenUcan
SweetBeatLife is a new and improved clinical-grade app that measures heart rate variability (HRV) to dial in your health and fitness by giving a holistic measure of your stress levels and overall health and well-being. It’s easy to monitor: High HRV is associated with better health and fitness, while low HRV is linked to burnout, fatigue, decrease Read More