September 19, 2014

ATC: Jack Daniels’ New Athlete, Get a Stronger Open Water Swim, Swollen Fingers During a Race, How Long to Be Considered Ultra, and Are Your HR Zones Off?

This episode is brought to you by: Squatty Potty which you can learn about at enduranceplanet.com/squattypotty. Use the code enduranceplanet for 10% off your order! Squatty Potties make great gifts (hint hint). On this ATC, Lucho and Tawnee discuss runner Ryan Hall partnering up with a new coach, the legendary Jack Daniels, 81. Then the Read More

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