Sock Doc 19: It's Not The Hammy! For #Hamstring Injuries, Look Elsewhere To Heal, Plus: Our Take on '#Toxic' Concerns with #Butter and Salt ow.ly/1MKX50NrcZa @GenUcan
Coach Joe Friel sits down with Tawnee overlooking the Kona shores on the eve of the Ironman World Championships to talk all about endurance training. Get a deeper understanding of the process and journey that makes a great athlete. Whether you have a coach or are self-coached this is a must-listen! And of course, some Read More
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