5 days ago
OMM 2: State of (and History) of The #Podcast, Plus The Value of an Open Mind ow.ly/qSL550OxL5e @GenUcan
August 19, 2016
ATC 216: When Race Weight Goals Backfire (and A Better Approach), Do You Have a Chance to Kona-Qualify, In-Depth MAF Test Analysis, and More
Wanna run Ragnar SoCal with the EP crew? Email us at events@enduranceplanet.com. Have a question for any of our shows? Send to questions@enduranceplanet.com. Discussing Tawnee’s MAF Test and “starting from scratch.” Takeaways for YOU in your own testing and analysis with the MAF Method. Get full details on Tawnee’s MAF test on her blog here. On Read More
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@EndurancePlanet
1 week ago
Justin Frandson: Level Up #Athletic Gains -- Work Your #Ambidexterity, Recharge With #Nature, Coexist With #EMFs, and (Gasp!) Ditch The Wearable?! ow.ly/Nyty50OrYIp @JustinFrandson @SkratchLabs
2 weeks ago
On My Mind 1: #Ragnar Isn't #Healthy, But It's Worth It, Here's Why (And Tips To Prepare) ow.ly/QaJk50Omr1R @GenUcan
3 weeks ago
ATC 352: #Ragnar Recap--Back For The Fifth Time! Plus: Thoughts on #Doping and #Integrity, Safe Supplementing, #Strength Training for Athletes Over 70, and More! ow.ly/nstI50Oh0Go @SkratchLabs
1 month ago
Sarah True: On #Motherhood, #Depression, and Professional #Triathlon -- Fine-Tuning the Juggling Act With Grit and Grace ow.ly/RSY150NOXfw @sgroffy @GenUcan
1 month ago
ATC 351: Know Thyself, How Well Can You Read Your #Body's Signals? Plus: The 'Gray #Zone' - It Isn't So Bad If Used Well, Here's How ow.ly/qo9p50NE3o2 @GenUcan