Welcome to episode 17 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. On this episode: Intro: Julie is using this book: Training for the Uphill Athlete for her 50k training plan. Sarah asks: Managing caloric intake Hey all, Read More

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Get shopping and support the podcast at enduranceplanet.com/shop! This week we’re highlighting Nordic Naturals and PerfectAmino (the all-new MAP). Read more about types of fish oil here. On this show: Get your pens and paper ready to take notes; Dr. Phil Maffetone joins to help you dial in your taper, set a realistic goal race pace (especially for the marathon) Read More

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