HPN 33: #Beetroot vs. Tart Cherry Juice For #Recovery, Latest Research on #Carb Periodization (And Is It Worth It To 'Go Low' Sometimes?), Plus More ow.ly/rfKt50K7o31 @GenUcan
Have you ever wanted to know what goes on behind the scenes for a race director? We talked with legendary triathlete and RD Mike Greer, who founded the Buffalo Springs Lake Triathlon, a premiere Ironman 70.3 event, that will celebrate its 25th year running in 2014. We cover everything with Greer, relevant for the athlete Read More
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