On this mega episode of “Ask the Ultrarunner,” expert Tim Waggoner answers your questions on training in altitude and training for a race that’s in high altitude, fuel timing, making the leap into ultrarunning, winter training tips, recovery tips, periodization for ultras, chiropractors, dealing with chronic blisters and much more! “Ask the Ultrarunner” is now going to be a weekly EP feature so be sure to ask your questions for Tim on our facebook page.
Comments (2)
Thanks for continuing to do these. There is so much good advice here.
These podcasts are almost too good. I don't think i'll be able to process everything before the next one comes out. …so, uh, more? please?