Week of Kona: Fun on Ali’i with Running Cadence Tips and More Featuring the Polar V800’s Foot Pod
October 10, 2014
Endurance Planet’s Week of Kona coverage is brought to you by Polar, leaders in heart rate monitor and fitness-assessment technology.
Find out more at enduranceplanet.com/polar.
We hang out at sunset along Ali’i Drive to give you a glimpse of an iconic stretch of Ali’i drive while talking about running and tools to enhance your training/racing. Featured is Polar’s Training Companion foot pod, which is an optional accessory that can be used with the new Polar V800 multisport GPS device.
On this show you’ll learn:
- How developing an ideal run cadence can help your efficiency, technique and more
- Is there an optimal run cadence?
- Why is a foot pod important for more than just cadence (hint: treadmill runners can benefit greatly!)
- Plus: some FUN surprises along the way!
Add your thoughts