ATC 343: #Mindset Cues -- Embracing The #Swim, Returning After #Injury, Hard #Running and More ow.ly/YNLx50KiBN9 @GenUcan

HPN 33: #Beetroot vs. Tart Cherry Juice For #Recovery, Latest Research on #Carb Periodization (And Is It Worth It To 'Go Low' Sometimes?), Plus More ow.ly/rfKt50K7o31 @GenUcan

ATC 342: #Overtraining Syndrome - Novel Findings, Remarkable Markers and #Recovery Protocol, Plus Knee Pain During #MAF Runs and More ow.ly/Fl5C50JWN60 @GenUcan

Andrew Hall: From #Hormone-Depleted #Triathlete To Thriving #Ironman Amateur Champion, With Bonus Sports #Nutrition Plan! ow.ly/OiVv50JMJW3 @GenUcan

ATC 341: Adjusting to #Altitude and Dry Heat, Finding Peace with #Postpartum Fitness, #TSS For the Swim, and More ow.ly/wW7J50JAc3v @GenUcan

Rerelease: How To #Race Well in the #Heat, a Few 'Tricks' To Stay #Cool with @PaulBLaursen ow.ly/PqTW50JpcAr @GenUcan