ATC 353: Nausea at the Finish (Outside-The-Box Remedies), Combining #Marathon Training and #Yoga, #Nutrition and Training For Multi-Day #Bikepacking, and More! ow.ly/tABX50OBUsZ @SkratchLabs
The Endurance Pack is designed by endurance coach and sports nutritionist Ben Greenfield for optimizing workouts, events and races of 2+ hours while keeping the body in maximum fat burning mode and reducing intake of high sugar and high caffeine compounds. The Pack contains all our recommended endurance supplements: 60 packets UCAN Superstarch, 30 packets Energy28, one 120 tablet bottle MAP, and an option to add-on a 12 pack of VESPA ultra-concentrate wasp extract – enough for up to several months of training and racing.
Keep reading for full details or click here to order now with FREE USA SHIPPING.
UCAN Superstarch is for anyone who wants unflavored, 100% pure fuel – in a non-GMO, slow release form for that allows you to use far less carbohydrate and burn significantly more of your own fat as a fuel. SuperStarch causes a very low release of insulin and results in an extremely stable blood sugar profile compared to sugary gels, sports drinks, powders or energy bars.
Generation UCAN will put your body in the ideal performance state and make you more metabolically efficient, thus allowing you to burn more fat as a fuel. To listen to an excellent interview about how to practically use this, and why burning more fats during exercise is good, listen to this interview.
Also, for more scientific information, read: “A Technological Breakthrough in Sports Nutrition Innovation: a white paper by Professor Jeff Volek, March 2009″.
For a less “sciency” explanation, read this article that appears in Feb 2012 Men’s Health magazine.
On the checkout page for your Endurance Pack, you’ll get to choose between Plain or Cranberry Raspberry (both with zero artificial sweeteners). Simply drink 1-2 servings 30-45 minutes before a workout with 8-12 ounces of cold water, and consume 1-2 servings per hour during long workouts, mixed with 1 serving Energy28 and 5-10 MAP tablets.
Click the following for the UCAN Superstarch nutrition facts label for Plain or Cranberry Raspberry.
X2PERFORMANCE® is a revolutionary sports supplement that offers athletes a safe and natural alternative to dangerous stimulants and performance-enhancing products. The unique X2PERFORMANCE® formula works to naturally enhance your body’s production of ATP, which boosts energy levels, improves overall endurance and speeds recovery.
Professional and amateur athletes have long sought a healthy alternative to the excessive stimulants and questionable ingredients found in today’s most popular supplements. After years of research and development, Advanced Bio Development’s team of scientists and nutritionists have created a product that cannot only increase the intensity and duration of your workouts, but can also improve your overall performance.
The generation and regeneration of ATP (adenosine triphosphate) is the key to maximizing performance during any vigorous activity. ATP is the essential unit of energy created by your body’s natural biochemical processes, and when depleted, you may feel physically and or mentally fatigued and unable to increase your training intensity. X2PERFORMANCE® is the first supplement containing the patent-pending BIOIDS® advanced cellular compound, a proprietary combination which has been found effective to increase energy, enhance endurance and improve recovery†. ATP is also essential for amino acid activation during protein synthesis, which means X2PERFORMANCE®can also help your muscles recover faster and more effectively.
Other performance-enhancing supplements may use excessive amounts of caffeine or other stimulants, providing a surge of energy many times followed by an inevitable crash. Each serving of X2PERFORMANCE® contains only 70mg of natural caffeine—less than a small cup of coffee—and works to support your body’s natural metabolism and protein synthesis on the cellular level. The result is no jitters, no crash and no unhealthy side effects.
X2PERFORMANCE® recently received two widely recognized and coveted product quality certifications, so athletes can be confident that what they’re taking is clean, safe and effective. X2PERFORMANCE® earned the NSF CERTIFIED for SPORT® designation, demonstrating the highest levels of product quality and approval for use by professional athletes. Additionally, X2PERFORMANCE® received the INFORMED-SPORT certification, which is awarded through independent testing for banned substances in accordance with the World Anti-Doping Code (WADA).
Click here to read more detailed information about X2PERFORMANCE, including ingredients and benefits.
Many people know that protein is essential for optimum health, but most assume they are consuming enough from food. So why the need for an amino acid supplement?
The answer is to build quality protein. Yes, you do get good quality from foods such as eggs, meat, fish and nuts but much of the protein in food is not converted into body protein – it just makes waste that the body has to get rid of plus extra calories. Plus, it’s very difficult to eat those type of protein sources during a workout or race.
Almost everyone is protein deficient without realizing it – it plays out as a nagging injury that won’t heal in the athlete, or brittle bones in the menopausal women, or constant colds in the child. Protein deficiency is very often something you are aware of, but you just can’t identify and neither does your doctor. Not getting enough protein may mean low hormones, or a low immune system and risk of disease or cancer.
So what’s the solution? Master Amino Acid Pattern (MAP) – an amino acid supplement that is 99% utilized by the body to make protein. No other form of protein comes close!
What’s the difference between this and other proteins?
– At the low end of the spectrum are whey and soy proteins – only 17% of their content is utilized by the body with 83% leaving as waste.
– Food like meat, fish and poultry fare a bit better with 32% being absorbed and 68% being wasted.
– Eggs are the winners in the food stakes with 48% being utilized with 52% waste.
– Now compare those numbers to MAP – a massive 99% is put to work by the body, with only 1% leaving as waste. Not only that, but MAP is absorbed by the body within 23 minutes! And there is only 0.4 of a calorie per tablet.
We can truly say that no other protein source compares with MAP, and when you use it during your workout, especially when combined with UCAN Superstarch and Energy28, you experience unparalleled increases in performance, focus, time to fatigue, and decreases in post-workout soreness.
Click any of the following for more information on MAP:
-MAP vs. Dietary Proteins and Protein Supplements
VESPA’s key ingredient is an all-natural amino acid complex (in a naturally occurring peptide) derived from the Asian Mandarin Wasp and works by shifting the muscles to metabolize a higher level of fat during physical activity thus stabilizing and conserving glycogen.
VESPA Ultra-Concentrate is a “must have” for the serious endurance athlete or as an ultra-compact energy source for backcountry hikers and runners where space and weight are at a premium. Extensively field tested over the past 3 years, each pouch of VESPA ULTRA-CONCENTRATE packs a potent 175mg of the naturally-occurring, bio-active VESPA peptide in an ultra-compact package measuring 9cm x 4cm and weighing under 11 grams!
This is the strongest version VESPA in a super portable, light weight package that can be diluted with water and mixed with the other components of the Endurance Pack. It contains:
Adding VESPA is an option for your endurance pack, to give you even more enhanced results. To get more VESPA detailed literature, please click here.