ATC 353: Nausea at the Finish (Outside-The-Box Remedies), Combining #Marathon Training and #Yoga, #Nutrition and Training For Multi-Day #Bikepacking, and More! ow.ly/tABX50OBUsZ @SkratchLabs
Do you have frustrating, debilitating shoulder pain that seems to creep up when you’re swimming, running, lifting weights, or throwing a ball? Does it seem to happen as soon as you start using your shoulder just a bit too much
or too hard? Believe it or not, the shoulder isn’t supposed to feel that way when you use it!
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