July 25, 2015

ATC: Ultra Crewing and Pacing, Ginger Trumps NSAIDs, Intuitive Training, ‘Dopey Challenge’ Tips, and Inspiration From Others’ Races

This episode is brought to you by Lifebeam. Whether going for a run, TRX training, playing a sport, or even hiking, the LifeBEAM smart hat can send precise measurements of your heart rate, steps, and calories to your favorite smartphone app or fitness watch. Find out more at enduranceplanet.com/lifebeam. In this episode, our coaches (Tawnee Read More

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