1 week ago
ATC 346: Catching Up With Tawnee and Lucho - #Baby News, #Race Plans and More ow.ly/Ib7Z50LIiRi
This article is part of Endurance Planet’s ultrarunning article series. If you have questions, comments or feedback about “An Ultrarunner’s Strong Hips Can Lessen Leg Injuries”, please leave it below in the comments section… Ultrarunners naturally tend to look for solutions that directly involve the affected or injured area. You’ve probably tried various running shoe Read More
@EndurancePlanet
3 weeks ago
Sock Doc 18: Destress Now, Be Healthy Later -- Guide To The #Vagus Nerve and More On Mastering Your #Stress And Boosting #Health Outcomes ow.ly/HAnV50LuXX2
1 month ago
HPN 34: Holistic #Winter Prep -- Light Therapy, #Protein Goals, #Hydration Needs and More, Plus: Julie's Rut 50k Race Reflections ow.ly/45lp50LhuLO @GenUcan
1 month ago
ATC 345: Is It #Overtraining? Steps To Recovering From Overdoing It, #Strength Build After 'Chronic #Cardio,' Carbon-Plated Shoes for #Marathons and More ow.ly/1TtZ50L463R @GenUcan
2 months ago
Greg Wingo and The Great Alabama 650 -- The World's Longest #Paddle Race ow.ly/znbo50KRhaU AL650.com @GenUcan
2 months ago
ATC 344: Dissecting Key Long #Run Workouts For #Marathon Training, HR vs. #Pace For Training Runs, Tips On Planning Your 2023 Race Season, and More ow.ly/9mec50KFBtU @GenUcan