Brad Culp, editor of LAVA Magazine, joins us to discuss the recent deaths at the NYC Triathlon and give his thoughts on how some media publications are reporting on the issue. We also wrap up the ITU WCS London race, Ironman Regensburg, Boulder 70.3, as well as preview Challenge Copenhagen, Steelhead 70.3 and the 70.3 Read More

Ultra-endurance athlete Christian Isakson shares with KC Craichy how he fueled his body nutritionally for the grueling Epic 5 Challenge. Super Human Feat: Fueling Endurance from Endurance Planet on Vimeo. For more video content just like this, check out Endurance Films and use 10% discount code “EPVIP” Read More

On this episode of Sports Nutrition, Ben Greenfield talks more about new developments on whether we need electrolytes during racing/training, carb intake for diabetic athletes, curing an insatiable appetite on recovery days, different types of protein drinks and when to use during exercise, and L-Carnitine. Click here to download audio. Read More

On this episode of Marathon & Beyond Monday, we hear racewalker Lawrence Block’s entertaining story of an unforgettable marathon experience in New Orleans. For a a free PDF file of this story complete with color pictures, click here; or you can scroll down for the full text of the article. To subscribe to the magazine, Read More

This article is part of Endurance Planet’s ultrarunning article series. If you have questions, comments or feedback about “The Low Mileage Runner”, please leave it below in the comments section… Finishing a 100 mile ultramarathon with just an average training mileage of 20 to 30 miles per week – is that even possible? Actually it Read More

Brad Culp, editor of LAVA Magazine, joins us to talk about the recently announced Asia-Pacific Ironman Championships that will take place in Melbourne, Australia, March 25, 2012. We also discuss this weekend’s upcoming races that are bound to be epic: the ITU World Champ Series in London, Boulder 70.3, Ironman Regensburg and more! Click here Read More

This is a guest post from Renegade Triathlon Psychology coach Stephen Ladd (pictured right), who has taken a somewhat unorthodox path to becoming one of most sought after gurus in the world when it comes to training your brain for peak performance. His formal education in the States included undergraduate studies in psychology, religion, and philosophy, Read More

On this episode of “Sports Nutrition,” Ben Greenfield answers your questions on liquid vs. solid foods for Ironman racing, do we really need salt tabs and/or electrolytes for training and racing, nutritional cleansing, the benefits of kombucha, and more. Click here to download audio. Read More

This article is part of Endurance Planet’s ultrarunning article series. If you have questions, comments or feedback about “Training Guidelines for a 100k”, please leave it below in the comments section… Among the various ultramarathons, the 100k is perhaps one of the more popular types. Around 200 races of this distance are organized annually across Read More