Sports Nutrition: A New Take on Electrolytes and More

August 3, 2011

On this episode of “Sports Nutrition,” Ben Greenfield answers your questions on liquid vs. solid foods for Ironman racing, do we really need salt tabs and/or electrolytes for training and racing, nutritional cleansing, the benefits of kombucha, and more.

Click here to download audio.

One Comment

  • dvd ripper says:

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