This article is part of Endurance Planet’s ultrarunning article series. If you have questions, comments or feedback about “How to Crew for Your Runner”, please leave it below in the comments section… There is a group of people who are just as much a part of an ultramarathon and play a crucial supportive role. They Read More

On this special episode of Endurance Planet, David Garrison joins to talk about the eBook he and his wife Shannon created titled “London 2012 Olympics: The Kids’ Only Guide” which is available exclusively for iPads. The book takes you through nearly everything you’d want to know about the Olympics in London this year in a Read More

Ben Greenfield joins to answer your questions on at-home testosterone kits (and why test this), “recovering” from GI issues during a race, joint problems, solutions for cramping during an Ironman swim, exercise-induced asthma, gels with chia, supplementing with Capsaicin to help with inflammation, ideal snacks before early workouts, and more. Click here to download audio. Read More

It’s a big weekend of racing ahead and Brad Culp of LAVA Magazine joins this edition of “This Week in Multisport” to talk about all the happenings worldwide. We recap Ironman Austria and provide full previews of Challenge Roth, Ironman Frankfurt, Rev3 Portland, as well as next weekend’s Vineman 70.3. Find out the big names Read More

For the next 24 hours, you can learn how to maximize your endurance when you instantly download the following 3 titles from Endurance Planet…. …each of these books is normally $7, but today, you get all three for just $17… Book 1: “Fueling Myths Exposed” This nutrition guide was written by Ben Greenfield for the Read More

This article is part of Endurance Planet’s ultrarunning article series. If you have questions, comments or feedback about “Tips for Aid Station Use”, please leave it below in the comments section… Aid stations are the oases along an ultramarathon course. They don’t just provide respite for the physical difficulties. They could be a much needed Read More