Chris McDougall and Eric Orton: On Holistic #Training, Healthy #Feet, Minimalist #Shoes and Why We Need To Be #Running Faster in Training ow.ly/ey1f50MC7nq @ChrisMcDougall @BornToRunCoach @drinkLMNT
Pro, Andy Potts, finished second American and fourth overall in the Ironman World Championships this year, coming off an unfortunate DNS from 2013 due to a stress fracture. In fact Potts has now raced in Kona six times out of the past seven years, and this year’s fourth place result was his best to date.
In this show we get the whole story from Andy plus LOTS of useful tips for any Ironman athlete (or athlete in general) including:
Comments (2)
where can we see his Polar heart rate file?
I can shoot Andy and email and see what we can do!